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Jun 11, 20242 min read
But is there evidence based research for Neurofeedback as an effective treatment modality for ADHD?
Neurofeedback has emerged as a promising treatment modality for ADHD, supported by various research studies demonstrating its...
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Jun 7, 20243 min read
You aren't 'crazy"!
The Effects of Emotional Trauma on the Brain and Daily Functioning Emotional trauma can leave a profound imprint on an individual’s...
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Jan 18, 20240 min read
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Jan 8, 20241 min read
How to create healthy neuropathways after emotional trauma?
Creating healthy neural pathways after trauma involves practices like mindfulness, therapy, and self-care. Engaging in activities that...
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Dec 29, 20232 min read
12/31/'23 One, two, three, one, two, three... The last day of 2023 is on it's way... Reflecting on 2023: Navigating the Wheel of Life and Crafting a Vision for 2024
As we stand on the threshold of a new year, it's an opportune moment to pause and reflect on the journey of the past 12 months. The Wheel...
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